Nicole and Jeff
Workout
Thruster
2-2-2-2-2
Then,
9-7-5 reps for time of:
Thrusters (135/95 lb)
Muscle-ups
Monday, May 9
Nicole and Jeff
Workout
Thruster
2-2-2-2-2
Then,
9-7-5 reps for time of:
Thrusters (135/95 lb)
Muscle-ups
