Laurel
Workout
With a partner, 3 rounds for time of:
30 clean and jerks (135/95 lb)
400m run, together
50 bar-facing burpees
One partner works at a time on clean and jerks and burpees.
Sunday, April 3
Laurel
Workout
With a partner, 3 rounds for time of:
30 clean and jerks (135/95 lb)
400m run, together
50 bar-facing burpees
One partner works at a time on clean and jerks and burpees.
