Bailey and Cody
Workout:
"Boat Race"
3 rounds for total time including rest
500m row
400m run
rest 3:00 between rounds
__________
Announcement
What: End of the Open Tacos!
When: Friday, March 11 from 5:30 - 8:30 p.m.
Where: CrossFit Santa Cruz
Bailey and Cody
Workout:
"Boat Race"
3 rounds for total time including rest
500m row
400m run
rest 3:00 between rounds
__________
Announcement
What: End of the Open Tacos!
When: Friday, March 11 from 5:30 - 8:30 p.m.
Where: CrossFit Santa Cruz