Friday, March 11

Tom and Kim

Workout

Open 22.3

For time:

21 pull-ups 42 double-unders
21 thrusters (95/65 lb)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (115/75 lb)
15 bar muscle-ups
30 double-unders
15 thrusters (135/85 lb)

12 minute time cap

__________

Be There!

What: End of the Open Tacos!
When: Friday, March 11 from 5:30 - 8:30 p.m.
Where: CrossFit Santa Cruz