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Saturday, April 23
April 22, 2022
Tom Roth
Saturday, April 23
Tom Roth
April 22, 2022

Saturday, April 23

Tom Roth
April 22, 2022

CrossFit Kids

Workout

AGOQ #4
The CrossFit Total

For total load: 

1 back squat
1 press
1 deadlift

Newer PostSunday, April 24
Older PostFriday, April 22
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