Quan
Workout
As many reps as possible in 10 mins. of:
30 double-unders
Deadlifts (225/155 lbs.)
Start with 1 deadlift and add 1 rep each round. Get as far as you can in the sequence.
Quan
Workout
As many reps as possible in 10 mins. of:
30 double-unders
Deadlifts (225/155 lbs.)
Start with 1 deadlift and add 1 rep each round. Get as far as you can in the sequence.