22.1 at the 6:30 p.m. class
Rest day or make-up day
__________
Check out some grit, determination and crazy strength and midline stability: From the Archive: Nicole Carroll's Bodyweight OHS x 15 from CrossFit.com.
Sunday, March 6
22.1 at the 6:30 p.m. class
Rest day or make-up day
__________
Check out some grit, determination and crazy strength and midline stability: From the Archive: Nicole Carroll's Bodyweight OHS x 15 from CrossFit.com.
