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CrossFit Santa Cruz

Home
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Beyond the Whiteboard
What is CrossFit?
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Sunday, March 20
March 19, 2022
Tom Roth
Sunday, March 20
Tom Roth
March 19, 2022

Sunday, March 20

Tom Roth
March 19, 2022

Cody and Kim

Workout

7 rounds for load of:
1 power clean + 1 front squat + 1 hang squat clean

Newer PostMonday, March 21
Older PostSaturday, March 19
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