Workout of the Day

Sunday, February 12, 2023

CrossFit Kids

Rest day or make-up day

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The CrossFit Open Starts this Thursday!

New this Open season: our Open Mentor Program. In this program, we will pair less experienced athletes with seasoned veterans to guide them through the 2023 CrossFit Open (answer questions, judge workouts, provide guidance on scaling, offer strategies, etc).

If you’re interested in participating as a mentor or mentee, email [email protected] so we can pair you up!

Posted by Tom Roth

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