Ruti
Workout
5 rounds, each for time of:
100 ft. double dumbbell walking lunge (50/35 lbs.)
10 parallette handstand push-ups
24/18 cal. bike
Rest as needed between rounds
Ruti
Workout
5 rounds, each for time of:
100 ft. double dumbbell walking lunge (50/35 lbs.)
10 parallette handstand push-ups
24/18 cal. bike
Rest as needed between rounds