5 p.m. class
Workout
As many rounds as possible in 15 mins. of:
25 toes-to-bar
50 burpees
75 wall balls (20/14 lbs.)
__________
Announcement & Reminder
Coach Leah will be running a 9 a.m. and 10:15 a.m. class on Monday, September 6. There will be a programmed class workout!
Classes are capped at 12 athletes. Please sign up in advance on Pike13.
