2013 CrossFit Open throwback. Brad taking on 13 point something. Join the fun in the 2021 Open!
Workout
10 rounds for total distance of:
1:00 row
1:00 rest
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Open gym is back! Beginning this Sunday, March 14, Coach Lucas will be offering two open gym sessions: one from 9:00 - 10:00 a.m. and a second from 10:15 - 11:15 a.m. Sign up using Pike 13. All normal class safety protocols will be in place.