Olivia.
Workout
For time:
100 double-unders
3 rounds of:
12 dumbbell floor presses (upper back on med ball)
12 sit-ups
100 double-unders
3 rounds of:
12 sit-ups
12 kettlebell swings (70/53)
100 double-unders
3 rounds of:
12 kettlebell swings (70/53)
12 dumbbell floor press
100 double-unders
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