Workout
4 unbroken reps of 1 power clean + 1 hang squat clean
Rest 2:00
3 unbroken reps of 1 power clean + 1 hang squat clean
Rest 2:00
2 unbroken reps of 1 power clean + 1 hang squat clean
Workout
4 unbroken reps of 1 power clean + 1 hang squat clean
Rest 2:00
3 unbroken reps of 1 power clean + 1 hang squat clean
Rest 2:00
2 unbroken reps of 1 power clean + 1 hang squat clean