Saturday, November 6

Jeff

Workout

For time:
3 kettlebell sumo deadlift high pulls
5 ft. handstand walk
6 kettlebell sumo deadlift high pulls
10 ft. handstand walk
9 kettlebell sumo deadlift high pulls
15 ft. handstand walk
12 kettlebell sumo deadlift high pulls
20 ft. handstand walk…

Continue adding 3 sumo deadlift high pulls and 5 ft. handstand walk per round.
End at 30 sumo deadlift high pulls and 50 ft. handstand walk.