Friday, December 10

Cody

Workout

7 rounds for time:
10 calorie row
10 handstand push-ups

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Save the Date

What: CrossFit Santa Cruz Holiday Hangout
When: Saturday, December 18th from 3 p.m. to 7 p.m.
Where: CrossFit Santa Cruz

Come hang out with your friends and celebrate the holiday season! Stay tuned for more details.