Thursday, December 16

Dave and Cody

Workout

As many rounds as possible in 15 mins. of:
15 wall balls
15 box jumps
15 burpees

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Save the Date

What: CrossFit Santa Cruz Holiday Hangout
When: Saturday, December 18th from 3 p.m. to 7 p.m.
Where: CrossFit Santa Cruz

Come hang out with your friends and celebrate the holiday season!