Tom Roth April 23, 2020 Friday, April 24 Tom Roth April 23, 2020 Cary and Kelsea 25-20-15-10-5 reps for time: Dumbbell floor pressesDeadlifts*After each set of deadlifts, complete 50 plate foot taps____________Stay up-to-date with workout demos, news, and announcements on our Instagram and Facebook pages!