Friday, January 1

Happy New Year!

Warm-up
Agility and handstand practice

Workout
J.T.

21-15-9 reps for time of:
Handstand push-ups
Ring dips
Push-ups

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New Year’s Schedule
Friday, January 1 - 3pm class only*
Saturday, January 2 - regular schedule (9am only*)

*If class is full, join the waitlist (you’ll need the Pike13 app to do so)! We will add classes if demand is high.