CrossFit Kids
3 rounds for time:
20 thrusters (75/55 lb.)
10 strict handstand push-ups
10 strict ring dips
20 push-ups
150-ft. bear crawl
Thursday, March 12
CrossFit Kids
3 rounds for time:
20 thrusters (75/55 lb.)
10 strict handstand push-ups
10 strict ring dips
20 push-ups
150-ft. bear crawl
