CrossFit Kids
In teams of 3, in 20 minutes:
Max calories, switching every 20 calories
*Partner 1 is rowing while Partner 2 is planking and Partner 3 is reverse planking
CrossFit Kids
In teams of 3, in 20 minutes:
Max calories, switching every 20 calories
*Partner 1 is rowing while Partner 2 is planking and Partner 3 is reverse planking