Steven and Brian
12-minute AMRAP:
12 dumbbell push presses (50/35 lb.)
9 dumbbell front squats (50/35 lb.)
6 strict pull-ups
Saturday, January 25
Steven and Brian
12-minute AMRAP:
12 dumbbell push presses (50/35 lb.)
9 dumbbell front squats (50/35 lb.)
6 strict pull-ups
