Sunday, September 29

Marie

Rest Day

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Coach Laurie will be leading a Handstand Workshop on Sunday at 9 a.m. Don’t miss out on the fun!

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The #800gChallenge starts on Tuesday! Are you registered?

WHAT IS IT?
The #800g Challenge was designed by OptimizeMe NutritionEat 800 grams of fruits and/or vegetables, by weight, per day.

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want. Here’s a one-sheet with all the rules. Want to know more? Read more here.

The cost is $25. Register here.