Silvia
Partner Cindy
20-minute AMRAP:
5 pull-ups
10 push-ups
15 air squats
*Partner 1 completes rounds of Cindy while Partner 2 runs 400 meters. Pick up where your partner is at in the round of Cindy when switching.
Saturday, September 14
Silvia
Partner Cindy
20-minute AMRAP:
5 pull-ups
10 push-ups
15 air squats
*Partner 1 completes rounds of Cindy while Partner 2 runs 400 meters. Pick up where your partner is at in the round of Cindy when switching.
