6 p.m. warm-up
On the minute for 10 minutes:
2 hang squat snatches
—Then—
10-minute AMRAP:
5 hang squat snatches (135/95 lb.)
10 toes-to-bars
Saturday, July 6
6 p.m. warm-up
On the minute for 10 minutes:
2 hang squat snatches
—Then—
10-minute AMRAP:
5 hang squat snatches (135/95 lb.)
10 toes-to-bars
