Silvia and Rose
For time:
100-ft. lunge
30 toes-to-bars
100-ft. lunge
30 box jumps (30/24 in.)
100-ft. lunge
30 single arm dumbbell snatch (50/35 lb.)
100-ft. lunge
30-calorie bike
____________
Join Coach Laurie for a specialty gymnastics class at 9 a.m. on Sunday!
