Marie
3 rounds for time:
3 rounds:
16 alternating dumbbell snatches (50/35 lb.)
8 toes-to-bars
—Then—
200-meter D-ball carry (70/50 lb.)
*Complete 3 rounds of the couplet, followed by one D-ball carry, for three rounds total.
Sunday, April 28
Marie
3 rounds for time:
3 rounds:
16 alternating dumbbell snatches (50/35 lb.)
8 toes-to-bars
—Then—
200-meter D-ball carry (70/50 lb.)
*Complete 3 rounds of the couplet, followed by one D-ball carry, for three rounds total.
