Throwback to the 2018 Team Series: Marie, Angel and Cody
5 rounds for reps:
Max strict handstand push-ups
Max power cleans (195/135 lb.)
Move immediately from the handstand push-ups to the power cleans. Rest as needed between rounds.
Throwback to the 2018 Team Series: Marie, Angel and Cody
5 rounds for reps:
Max strict handstand push-ups
Max power cleans (195/135 lb.)
Move immediately from the handstand push-ups to the power cleans. Rest as needed between rounds.