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CrossFit Santa Cruz

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Wednesday, March 27
March 26, 2019
Tom Roth
Wednesday, March 27
Tom Roth
March 26, 2019

Wednesday, March 27

Tom Roth
March 26, 2019

Julie and Ruti

Overhead squat 5-3-3-1-1-1

Stretch for 10 minutes

Practice slow descent from handstand for 10 minutes

Newer PostThursday, March 28
Older PostTuesday, March 26
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