8-minute AMRAP:
20 kettlebell swings
10 single-arm kettlebell overhead squats (right arm)
10 single-arm kettlebell overhead squats (left arm)
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SAVE THE DATE: Holiday Community Event
We’ll be hosting a White Elephant gift exchange to celebrate the holidays on Saturday, December 21 from 1-3 p.m. at the gym. Bring a gift to exchange ($15-25 value) and a snack to share. We’ll provide the drinks!
We’ll also have a gift exchange for kids. Please limit these gifts to a $10 value.
