Peter
On a 50-minute clock, with no rest between movements:
15 minutes of handstand practice
10 minutes of L-sit practice
5 minutes of double-unders
20 minutes of stretching
Saturday, January 19
Peter
On a 50-minute clock, with no rest between movements:
15 minutes of handstand practice
10 minutes of L-sit practice
5 minutes of double-unders
20 minutes of stretching
