Felipe and Rose
JBo
28-minute AMRAP:
9 overhead squats (115/75 lb.)
1 legless rope climb from seated (15 ft.)
12 bench presses (115/75 lb.)
Felipe and Rose
JBo
28-minute AMRAP:
9 overhead squats (115/75 lb.)
1 legless rope climb from seated (15 ft.)
12 bench presses (115/75 lb.)