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CrossFit Santa Cruz

Home
Getting Started
Drop In
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CrossFit Kids
Teen CrossFit
Workout of the Day
About Us
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Beyond the Whiteboard
What is CrossFit?
Coaches
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Thursday, August 16
August 15, 2018
Tom Roth
Thursday, August 16
Tom Roth
August 15, 2018

Thursday, August 16

Tom Roth
August 15, 2018

Brent and Marie

Chelsea
Every minute for 30 minutes: 
5 pull-ups
10 push-ups
15 squats

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