Sunday, August 12

Annabelle and Luis

8 a.m.
For time: 
100-meter walking lunge
100 push-ups
100 medicine-ball cleans (20/14 lb.)
100 pull-ups
100-meter walking lunge

10 a.m.
Beach workout at Natural Bridges State Beach with Coach Hollis

West Cliff to natural bridges is closed. And Delaware is closed

ONLY WAY TO NATURAL BRIDGES IS:

Drive to the gym, continue down Mission ext until natural bridges road then take a left. Park on the street and jog in.