Megan, Kim and Andy
15-minute AMRAP:
15 handstand push-ups
20 box jumps (24/20 in.)
25 hip extensions
____________
Congratulations to Carole, Cody and Marie on passing their Level 1 tests! We've got three new L1 trainers at CrossFit Santa Cruz!
Megan, Kim and Andy
15-minute AMRAP:
15 handstand push-ups
20 box jumps (24/20 in.)
25 hip extensions
____________
Congratulations to Carole, Cody and Marie on passing their Level 1 tests! We've got three new L1 trainers at CrossFit Santa Cruz!