Laurie and Karla
3 rounds for time:
15 shoulder-to-overheads (135/95 lb.)
15 chest-to-bar pull-ups
15 GHD sit-ups
Tuesday, June 26
Laurie and Karla
3 rounds for time:
15 shoulder-to-overheads (135/95 lb.)
15 chest-to-bar pull-ups
15 GHD sit-ups
