Brett
Front squat
5-1-5-1-5-1
21-15-9 reps:
Dumbbell snatch, alternating (50/35 lb.)
Toes-to-bars
Monday, June 18
Brett
Front squat
5-1-5-1-5-1
21-15-9 reps:
Dumbbell snatch, alternating (50/35 lb.)
Toes-to-bars
