Friday, June 22

Victoria, Megan and Eleonora

3 rounds for time: 
12 single-arm dumbbell overhead squats (35/25 lb.)
25-ft. lunge with 1 dumbbell overhead and 1 in the front rack
12 burpees
50-ft. lunge with dumbbells in the front rack
12/10-calorie row
25-ft. lunge with 1 dumbbell overhead and 1 in the front rack
12 dumbbell push presses
50-ft. lunge with dumbbells in the front rack