6 p.m. class doing Fran
Rest Day
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There's still time to sign up for this month's nutrition class: Summertime Paleo Desserts!
When: Thursday, June 14, from 6-7 p.m.
Where: New Leaf Community Classroom
What: Whether you are familiar with the Paleo diet or just looking for some healthier dessert options, this class will introduce you to a handful of easy recipes that satisfy the sweet tooth. In this one-hour class, Certified Nutrition Consultant Madia Jamgochian will talk blood sugar balance, sugar swaps, and healthier alternatives.
Cost: $35
Sign up at the gym or direct message Rose on Facebook!
