Back squat
5-5-5-5-5
Then
15-minute AMRAP:
200-meter farmer carry (70/50 lb.)
20 box jumps (24/20 in.)
Monday, June 11
Back squat
5-5-5-5-5
Then
15-minute AMRAP:
200-meter farmer carry (70/50 lb.)
20 box jumps (24/20 in.)
