Silvia
4 rounds:
3-minute AMRAP:
6 hang power snatches (95/65 lb.)
12 GHD sit-ups
24 double-unders
3-minute rest
Monday, June 4
Silvia
4 rounds:
3-minute AMRAP:
6 hang power snatches (95/65 lb.)
12 GHD sit-ups
24 double-unders
3-minute rest
