Debbie
Max air squats in 2 minutes
6 rounds, each against a 1-minute clock:
15/10-calorie bike
Max dumbbell push presses in remaining time (50/35 lb.)
Rest 2 minutes
Wednesday, May 30
Debbie
Max air squats in 2 minutes
6 rounds, each against a 1-minute clock:
15/10-calorie bike
Max dumbbell push presses in remaining time (50/35 lb.)
Rest 2 minutes
