Maddie on Open Workout 18.3
Front squat
3-3-3-3-3
3 rounds, each against a 2-minute clock:
25 burpees
Max air squats in the remaining time
Rest 1 minute
Monday, May 7
Maddie on Open Workout 18.3
Front squat
3-3-3-3-3
3 rounds, each against a 2-minute clock:
25 burpees
Max air squats in the remaining time
Rest 1 minute
