Loren
3 rounds for time:
800-meter run
50 box jumps
50 wall-ball shots
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What will you "look" like on May 25?
Consider this ... Who do you want to be on May 25? If you were at the very top of your health and well-being, what would you feel like? What would your family members and friends say about you? How much energy would you have?
CrossFit Santa Cruz will be participating in the Whole Life Challenge starting on April 14 and ending May 25. We'll work on all areas of our well-being—nutrition, mobility, and exercise to start. The Whole Life Challenge will help you replace a few bad habits with good habits. Learn more about it here.
The Whole Life Challenge is kind of a game that challenges us to "try on" a whole life of health and fitness for six weeks. As a team, we can win and lose points (hopefully we'll win more than we lose.) And the prize is ... well, it's who you are on May 25.
