Bailey on Open Workout 18.4
5 rounds for time:
3 pull-overs
5 burpee box jumps (30/24 in.)
7 dumbbell hang power cleans and jerks (50/35 lb.)
Bailey on Open Workout 18.4
5 rounds for time:
3 pull-overs
5 burpee box jumps (30/24 in.)
7 dumbbell hang power cleans and jerks (50/35 lb.)