Brent
In a team of 3, 2 rounds for time:
15 rope climbs
150 wall-ball shots
15 rope climbs
150 box jumps
*One athlete working at a time
Brent
In a team of 3, 2 rounds for time:
15 rope climbs
150 wall-ball shots
15 rope climbs
150 box jumps
*One athlete working at a time