Loren
3 rounds for time:
20 hang power cleans (95/65 lb.)
20 thrusters (95/65 lb.)
*10-calorie row penalty to be completed if you put the bar down
*You may rest as needed between rounds without penalty
Tuesday, February 13
Loren
3 rounds for time:
20 hang power cleans (95/65 lb.)
20 thrusters (95/65 lb.)
*10-calorie row penalty to be completed if you put the bar down
*You may rest as needed between rounds without penalty
