Saturday, March 3

Hollis and Laurie on 18.2

In teams of 3, with one athlete working at a time: 
120 sit-ups
60 shoulder presses (95/65 lb.)
30 muscle-ups
120 sit-ups
60 push presses (135/95 lb.)
30 muscle-ups
120 sit-ups
60 push jerks (185/125 lb.)
30 muscle-ups