Cara’s Egg Cups
Rest Day
____________
Looking for a delicious, clean, and Zoned breakfast on the go? Check out Cara’s 1-Block Egg Cups!
Ingredients:
13 eggs
2 cups zucchini, chopped
1/2 onion, chopped
1 cup steel cut oats
2 cups water
Paprika, salt to taste
Directions:
Pre-heat oven to 400 degrees.
Saute veggies.
Boil 2 cups water, add oats, cook on low for ~15 minutes, stirring occasionally.
Combine veggies and oats in medium mixing bowl. Add whites of 1 egg, salt, and paprika.
Divide mixture evenly in muffin tin and flatten (you can use a spoon or measuring cup). Bake for ~20 minutes or until the “crust” looks browned and crispy.
Remove tin and crack 1 egg carefully onto each crust. Bake for another ~15 minutes.
