Allison, Kim and Marie
Max distance handstand walk
For load, 5-5-5-5-5 reps:
Deadlift
Bench press
*Superset, rest as needed
Tuesday, September 26
Allison, Kim and Marie
Max distance handstand walk
For load, 5-5-5-5-5 reps:
Deadlift
Bench press
*Superset, rest as needed
